I have been writing a series about the mandala of the five buddhas, or jinas, or conquerors. This is because I recently gave a talk about the Buddha Amoghasiddhi, and found the writing of it very inspiring. I published articles about Amoghasiddhi and Akshobya late last year, and have articles coming up on the other three Buddha figures; Ratnasambhava, Amitabha and Vairocana.
Buddha, means one who is awake, and this represents the pinnacle of human potential, the teacher of gods and men. What this means is beyond the scope of either our minds or our words to understand. We are however treated to glimpses of spiritual qualities, of higher states of consciousness, and of true reality as we walk our path through life.
Perhaps we might notice the dance of the leaves in the breeze, or the amazement of a beautiful sunrise, or experience stillness, expansion, compassion, or are struck by a feeling of awe, of beauty, of something that is beyond. Continue reading The Five Buddha Mandala – A Brief Introduction
Once upon a time, in a world far away, a monk made a vow. The world was called Abhirati, the world of intense delight. Here there lived a Buddha called Visalaksa, and one day the monk told him that he wished to gain Enlightenment for the sake of all beings. The Buddha warned him that this would be an immense task, but determined and fearless, the monk took a series of vows. He would never again give way to anger, or hatred or malice, and never engage in unethical conduct, among other vows.
As he took the vow, he touched the earth, which shook, which trembled in response. So for a very long time, and over many lifetimes, he was unshakeable (Akshobya) and held to these vows. Eventually he achieved Buddhahood and created a pure land called Abhirati. Continue reading Akshobya – The Deep Blue Buddha of the East
Recently I have been finding this meditation practice useful for grounding, and bodywork. I now often use this technique start to my meditation, to bring me into my body and then beyond. You can use it as a technique in any meditation or as a meditation in itself.
You can introduce elements of it into the mindfulness of breathing, the metta bhavana, or visualisation. Although it is good to practise the strict forms as well, I like a range of tools to help me into deep concentration. This helps me incorporate body, dissolve body, and enter skylike awareness. Continue reading To Breathe in Sunlight – Working with Chakras and Light in Meditation