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Another Relaxing Hypnosis – Fall Asleep and Boost Confidence

Free Hypnosis for Self-Esteem – for best results listen with headphones and close your eyes.

Also Available for Download Here http://www.amazon.co.uk/gp/product/B006YYFGGY/ref=dm_ws_sp_ps_dp

Or Enjoy here:

 

The Present Moment, Thoughts, and Learning to Just Be

The present moment is all we ever have, thus the present moment, the right here and now, must be your focus. It is through surrendering to what is and gratitude for the present moment that life starts to involve joy and peace of mind.

Life spent in anticipation or nostalgia, future or past, is not life at all but mere imaginings of life. Life is only ever here, and most of what you spend your days worrying about will never come to pass.

So relax, open up, smash through the mind fogs and experience the vastness of the consciousness free from structures and forms. Can you hear the silence beneath the sounds? Continue reading The Present Moment, Thoughts, and Learning to Just Be