The White Fire of Vajrasattva – A Perfect Healing Meditation

O diamond warrior, purify my karma, meet me as we transcend time and space. Honour my potential, and bless me with your purifying, glistening healing nectar of white light. Restores us to our true home and our true nature.

Radiance. Shunyata. White Fire.

An experience of coming home so pure and true as to echo through eternity.
Dynamite vajra prince, smash my selfishness asunder, heal me of my greed and my foolishness. Hero fight by my side as I face down all demons. Lend me your gaze of white fire. Let me sit with you in boundless pure light.

Great Protector, Love me passionately. May your diamond blaze melt all that stands between me and the truth. I dissolve into you, bond sealed across space and time.

Vajrasattva nature pure like the sun, shining scintillating rainbows through the universal fields, helping lotuses everywhere grow and bloom.

Let us stand nowhere, striving side by side beyond space and time to release all beings from their suffering, so that all that lives may be free.

Continue reading The White Fire of Vajrasattva – A Perfect Healing Meditation

Full of Emptiness Like Sky, Nowhere the Mind’s I


When the sun of prajna shines, all notions, all ideas, all perceptions of how things are vanish like the stars at dawn.

Vasubandhu 

(Prajna – Wisdom, insight into the nature of reality)

Sometimes if you read dharma books, you can be struck by insight, a penny drops, and a teaching becomes clearer. It may be particularly well-written, or from a perspective you hadn’t come across before. This happened to me over the holidays,and it was the teaching of emptiness, or voidness,  in this case through the lens of anatta or selflessness.

Anatta is one of the three portals to insight, or lakshanas, the lack of any lasting true self is a window looking out onto enlightenment. Indeed, this selflessness is one way to the end of selfishness, the end of duality, a way of approaching the great voidness, the great light.

It is so clear that the assumption of the self, in everything we do or think, is the fundamental root of all craving, all suffering, and all the other defilements such as greed, hatred and delusion. Without a self desiring, where can be desire? Continue reading Full of Emptiness Like Sky, Nowhere the Mind’s I

Four Mind-Turning Reflections and the Threefold Way

Another year has passed, and we are reminded of the passing of time. The numbers change, the years of our lives pass. To recollect the preciousness of our time is not depressing, but a reminder that it is to be cherished, this gift of life. Yesterday I wrote about setting goals and deciding to achieve them, and also about the joy of giving, and ways we might better serve our communities and our world.

However, I want to suggest that whatever your faith, however you define or label yourself in religious or non-religious terms, that one of the best and healthiest resolutions you could make are to turn your mind to its patterns and conditioning, and begin to know freedom from the processes with which the mind decides that things are not right, and that you need x or y to make you happy. I want to offer the possibility of freedom from craving and grasping and clinging, I want to suggest you learn to meditate. Continue reading Four Mind-Turning Reflections and the Threefold Way