Amoghasiddhi – The Green Buddha of the North – Fearless Energy and Action

What you see in an image of the Buddha is only limited by your experience and imagination. It is a portal, through which you come to access ever more meaning, ever more of the transcendental, as you become ever more receptive to the kiss of the beyond.

Have you ever tried to look at the sun?

When you do, or even squint, or even at a light like this one, you don’t only see the warm brilliant white. You actually see other colours dancing in the rays and in your eyelashes like hinted rainbows. You see red, and yellow, and blue, and you see green. The Mandala is like this, for the brilliance of the Buddha is too much to take in, too bright to look at.
Continue reading Amoghasiddhi – The Green Buddha of the North – Fearless Energy and Action

Anapanasati – Breath Meditation in the Ancient Sutras

This sutra is a direct teaching on meditation from the Buddha, and is one of the core texts for meditation on the breath. I recently studied it and was surprised at how much I learned and experienced. Anapana literally means in and out breath, pana being the pali for prana, which is breath or energy in sanskrit. Sati means mindfulness or awareness. So the name literally means the mindfulness of the in and out breathing.

Breath meditation is the way in which the Buddha is said to have attained his enlightenment, so its importance cannot be underestimated as a method of development.  I associate the breath with images of clouds and skies and mountains, with elevation, coolness, freshness, spaciousness, brightness and majestic beauty. Continue reading Anapanasati – Breath Meditation in the Ancient Sutras